Gehirntraining & geistige Fitn 1.5
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Free Version
Publisher Description
Gehirntraining & geistige Fitn - Brain Walk takeaway: step by step mentally fit
Brain in the truest sense: Take this audiobook app for a walk or a hike and look forward to many inspiring exercises that stimulate your brain and train.
The brain walk revived and trained body and soul:
- Only those who are physically fit, can mentally perform at their best.
- Our brain needs regular challenges.
- Happiness and satisfaction not only raise the mood, but also improve our mental performance.
Your brain training is accompanied by music and sound arrangements by Bernd Kronowetter. For its blend of exercises, music and sounds he has new pieces composed and melodies and tones chosen carefully.
Some pieces of music corresponding to the principle of 60 beats per minute, a rate which corresponds to our heart rate at rest. As our body adapts to music, causing 60 bpm a relaxation process.
Let yourself be transported by the music and adjust your steps to the rhythm of the music. To set your way back loose and lively.
The brain training for walking and hiking was developed by Dr. Katharina Turecek, your fitness trainer for your brain. The medical examiner and expert in applied brain research has put together the inspiring exercises for you. Your voice will accompany you on your walk brain.
She is the director of the Institute for Brain Challenge a-head, Austrian Youth Memory Champion, developer of ö3-brain training, memory trainer in the ORF-autumn period, multiple book author and a popular speaker presentation.
Brain walks can be participated by young and old. The exercises are also suitable to prevent age forgetfulness and dementia.
Of course, you can repeat the brain walk again whim. Some exercises possible variations are called. So you can adjust difficulty and task content to your current needs.
The free version of this app includes the introduction to the brain walk and the first two exercises (mindfulness and finding words) to try out. By purchasing the full version you get access to a total of 10 brain walking exercises and a final walking meditation.
In addition, the full version includes the possibility of all exercises "in one go" after another play, which corresponds to a walk of about 63 minutes. There is no additional download is required. Immediately after the payment in the Google App Store the additional exercises are unlocked and you can use it immediately.
Here is the complete list of audio modules that are included in the full version:
foreword
start
Exercise 1: Mindfulness
Exercise 2: finding words
Exercise 3: coordination
Exercise 4: fluency
Exercise 5: Working Memory
Exercise 6: mental arithmetic
Exercise 7: memory
Exercise 8: Concentration
Exercise 9: retentiveness
Exercise 10: Welfare
Arrive: walking meditation
The complete brain walk (1-10)
About Gehirntraining & geistige Fitn
Gehirntraining & geistige Fitn is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Gehirntraining & geistige Fitn is start2dream.de. The latest version released by its developer is 1.5.
To install Gehirntraining & geistige Fitn on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-08-09 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Gehirntraining & geistige Fitn as malware as malware if the download link to de.start2dream.gehirntraining_gehirnjogging is broken.
How to install Gehirntraining & geistige Fitn on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Gehirntraining & geistige Fitn is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Gehirntraining & geistige Fitn will be shown. Click on Accept to continue the process.
- Gehirntraining & geistige Fitn will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
